Episode 87 - Brandon Talbot on Photography, Discipline, Depression & Playing the Long Game
On this episode of The PHYS Podcast, Tyson Martin sits down with photographer, videographer, educator, and YouTuber Brandon Talbot for an honest conversation about creativity, consistency, personal growth, and the realities of building a meaningful life through photography.
For years, Brandon has shared his photographic journey online with a refreshing mix of curiosity, humility, and humor, often describing himself as someone who makes "incredibly adequate videos for the internet."
Behind that self-deprecating wit is a creator deeply committed to growth.
Long before photography became a central part of his life, Brandon pursued excellence in entirely different arenas. A former professional volleyball player, NASM Master Trainer, and jiu-jitsu competitor, he developed a mindset built around discipline, repetition, patience, and continuous improvement.
Those same principles now guide his approach to photography and storytelling.
Rather than chasing shortcuts, trends, or overnight success, Brandon has embraced a long-term philosophy centered on learning, experimentation, and showing up consistently.
His work reflects an appreciation for process over perfection and a belief that meaningful creative growth happens gradually, one photograph, one project, and one lesson at a time.
Throughout this conversation, Brandon also speaks openly about living with depression and how creativity can serve as both a challenge and a source of purpose. Together, Tyson and Brandon discuss the importance of maintaining perspective, building sustainable habits, and continuing to create even when motivation isn't always present.
This is not a conversation about having all the answers.
It's a conversation about continuing anyway.
In This Episode:
• Brandon Talbot's transition from professional athletics to photography
• How volleyball, fitness, and jiu-jitsu shaped his creative mindset
• Developing a growth mindset through photography
• Building long-term projects instead of chasing quick results
• The importance of consistency and discipline in creative work
• Why physical prints changed his relationship with photography
• Living with depression while pursuing creative goals
• Learning to trust the process and embrace gradual progress
• The realities of sharing your creative journey publicly
• Finding purpose through curiosity, learning, and persistence
Brandon's perspective is a powerful reminder that creativity is rarely about sudden breakthroughs.
More often, it's about commitment.
It's about showing up when inspiration is absent.
It's about staying curious when progress feels slow.
And it's about trusting that meaningful work is built over time.
His journey demonstrates that the lessons learned through sports, fitness, and competition often translate directly into artistic growth: patience, resilience, humility, and the willingness to keep moving forward.
This conversation is an inspiring exploration of photography, mental health, personal development, and the value of playing the long game in both art and life.
Whether you're a photographer, athlete, artist, entrepreneur, or someone navigating your own creative path, this episode offers practical insight into building a sustainable and fulfilling relationship with your work.
Success isn't always about moving faster.
Sometimes it's about staying in the game long enough to grow.
Follow Brandon Talbot
Instagram: @brandontalbot_
Threads: @brandontalbot_
YouTube: @brandontalbotcc